Grain Bill for 5 Gallon (Wheat and Barley Pale Ale)

I am new to home brewing and would welcome the insights and comments of the other home brewers on this website in order to brew a 5 gallon batch of a Wheat and Barley based Pale Ale.

That said, what would be the typical grain bill be (for a 5 gallon brew) as well as the water ratios (mash in vs mash out).

Much thanks and appreciation for everyone's help and support.

Jay