Upgrading to WP 5+ with block content - Export & Import Page Content

I'm upgrading a pre-Wordpress 5.0 site to the latest WP version using blocks. I created a staging site and went through all the pages/posts and converted the content into blocks. Now I need to export ONLY the page/post content (+ custom fields) and import it into production without effecting anything else.

I've tried the default WP import/export tool but this does not appear to work on existing pages that are already on production.

I found this topic often when I Googled it but nothing that offers a solution for me.

What are my options?

Topic import export content Wordpress

Category Web

About

Geeks Mental is a community that publishes articles and tutorials about Web, Android, Data Science, new techniques and Linux security.